ὃς ἂν βούληται τῆν γῆν κινῆσαι κινησάτω τὸ πρῶτον ἑαυτόν → let him that would move the world first move himself
in a line: P. and V. ἑξῆς, ἐφεξῆς.
keep abreast of, v.: use P. and V. ἕπεσθαι (dat.), συνέπεσθαι (dat.).