ἐὰν ἃ τοῖς ἄλλοις ἐπιτιμῶμεν, αὐτοὶ μὴ δρῶμεν → avoid doing what you would blame others for doing
trepidans trepidantis (gen.), trepidantior -or -us, trepidantissimus -a -um ADJ :: trembling, anxious; panicking