ἀκίνδυνοι δ' ἀρεταὶ οὔτε παρ' ἀνδράσιν οὔτ' ἐν ναυσὶ κοίλαις τίμιαι → but excellence without danger is honored neither among men nor in hollow ships
refresh: P. and V. ἀναψύχειν, V. καταψύχειν.
encourage: P. ἐπιρρωννύναι; see encourage.