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ἆρον τὸν κράβαττόν σου καὶ περιπάτει → take up thy bed and walk, take up your bed and walk, pick up your mat and walk
ἀριστῶ (-άω) (Α) άριστον1. προγευματίζω2. τρώω δύο ή τρεις φορές την ημέρα.