ἐξασκητέον
From LSJ
ὁ δὲ παράκλητος, τὸ πνεῦμα τὸ ἅγιον ὃ πέμψει ὁ πατὴρ ἐν τῷ ὀνόματί μου, ἐκεῖνος ὑμᾶς διδάξει πάντα καὶ ὑπομνήσει ὑμᾶς πάντα ἃ εἶπον ὑμῖν → but the Comforter, which is the Holy Ghost, whom the Father will send in my name, he shall teach you all things, and bring all things to your remembrance, whatsoever I have said unto you
English (LSJ)
one must practise, σωφροσύνην Nicostr. ap. Stob. 4.23.65.
Spanish (DGE)
hay que practicar, ejercitar σωφροσύνην Nicostr. en Stob.4.23.65.