καὶ τὸ σιγᾶν πολλάκις ἐστὶ σοφώτατον ἀνθρώπῳ νοῆσαι → and silence is often the wisest thing for a man to heed, and often is man's best wisdom to be silent, and often keeping silent is the wisest thing for a man to heed
hellŭātĭo: (hēl-), ōnis, f. helluor,
I a gormandizing, gluttony, Pseudo-Cic. Or. Post Red. ap. Sen. 6, 13; Treb. Poll. Gall. 4.
hellŭātĭō, ōnis, f. (helluor), gloutonnerie ; [pl.] scènes de gloutonnerie, débauches : Cic. Sen. 13.