ἀλλὰ σὺ μὲν νῦν στῆθι καὶ ἄμπνυε → but you, stop now and catch your breath | but do thou now stand, and get thy breath
compound of heros (a "hero") and εἶδος; heroic; Herod, the name of four Jewish kings: Herod.
See Ὑρώδης.