καὶ τὸ σιγᾶν πολλάκις ἐστὶ σοφώτατον ἀνθρώπῳ νοῆσαι → and silence is often the wisest thing for a man to heed, and often is man's best wisdom to be silent, and often keeping silent is the wisest thing for a man to heed
frĕquentātus: a, um, Part. and P. a., from frequento.
(1) frĕquentātus, a, um, part. de frequento