δυσφορέω περὶ τὰς ἀναστάσιας → feel ill on getting up
easily: P. and V. ῥᾳδίως, εὐμαρῶς (Plato).
softly: Ar. and P. μαλακῶς.
place your elbow comfortably: V. θές νυν τὸν ἀγκῶν' εὐρύθμως (Euripides Cyclops 563).