ἀποπτίσσω
From LSJ
Τὸ νικᾶν αὐτὸν αὑτὸν πασῶν νικῶν πρώτη τε καὶ ἀρίστη → The first and best victory is to conquer self.
English (LSJ)
strip the husk off, Dieuch. ap. Orib. 4.6.4 (Pass.).
Spanish (DGE)
pelar, mondar en v. pas. de la avena, Dieuch.14.15.
Greek (Liddell-Scott)
ἀποπτίσσω: ἀφαιρῶ τὸ κέλυφος, ἀπογυμνῶ τοῦ κελύφους, Ὀρειβάσ. 1. 283, Daremb., ἐν τῷ παθ.
