τὸν καπνὸν φεύγων εἰς τὸ πῦρ ἐνέπεσεν → out of the frying pan into the fire, from the frying pan into the fire
P. and V. τρίβειν, συντρίβειν (Euripides, Cyclops 705); see beat.
blow: P. and V. πληγή, ἡ.
wound: P. and V. τραῦμα, τό.