κριμνίτης
From LSJ
Τὸ νικᾶν αὐτὸν αὑτὸν πασῶν νικῶν πρώτη τε καὶ ἀρίστη. Τὸ δὲ ἡττᾶσθαι αὐτὸν ὑφ' ἑαυτοῦ πάντων αἴσχιστόν τε ἅμα καὶ κάκιστον. → Τo conquer yourself is the first and best victory of all, while to be conquered by yourself is of all the most shameful as well as evil
English (LSJ)
[ῑτ] ἄρτος, ὁ, bread
A made of κρίμνον, coarse bread, Archestr.Fr.4.13 (κριμματίαν codd.), Iatrocl. ap. Ath.14.646a.
German (Pape)
[Seite 1509] πλακοῦς, Kuchen von κρίμνον gebacken, Ath. XIV, 646 a. Dasselbe ist bei Hesych. κριμνῆστις, πλακοῦντος εἶδος.