μακρόχηλος
From LSJ
Τὸ νικᾶν αὐτὸν αὑτὸν πασῶν νικῶν πρώτη τε καὶ ἀρίστη. Τὸ δὲ ἡττᾶσθαι αὐτὸν ὑφ' ἑαυτοῦ πάντων αἴσχιστόν τε ἅμα καὶ κάκιστον. → Τo conquer yourself is the first and best victory of all, while to be conquered by yourself is of all the most shameful as well as evil
English (LSJ)
ον,
A with long hoofs, v.l. in Str.17.3.19.
Greek (Liddell-Scott)
μακρόχηλος: -ον, ὁ ἔχων μακρὰς χηλάς, Στράβ. 835.