ἆρον τὸν κράβαττόν σου καὶ περιπάτει → take up thy bed and walk, take up your bed and walk, pick up your mat and walk
Ar. and P. ἐπίπονος, χαλεπός, P. and V. βαρύς, προσάντης (Plato), V. πολύπονος, δυσπόνητος; see laborious.